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There’s something special about biting into a warm, savory Philly cheesesteak. It’s the tender beef, the gooey cheese, or sharing a meal with loved ones. But what if you could enjoy those flavors in a healthier way? Our Philly Cheesesteak Cabbage Wraps Recipe lets you do just that, making your favorite sandwich a low-carb treat. It’s perfect for family dinners or meal prep, and it will take your cooking to the next level.

Introduction to Philly Cheesesteak Cabbage Wraps

The Philly cheesesteak is a classic American dish loved for its rich taste and filling ingredients. Today, it’s getting a healthy update with healthy cheesesteak wraps made from cabbage. This new version is not only creative but also great for diets like keto recipes.

Cabbage is a versatile and nutritious veggie. Using cabbage leaves instead of bread makes these wraps lower in carbs and calories. They’re perfect for keto diets. You get to enjoy the taste of a classic Philly cheesesteak but in a healthier way.

The Philly cheesesteak has its roots in Philadelphia in the 1930s and is now loved across the country. This new take keeps the original’s savory taste but adds health benefits that today’s food lovers want. Choosing healthy cheesesteak wraps means you’re updating a classic dish and supporting your health goals.

Ingredients Needed for Your Wraps

To make the perfect Philly cheesesteak cabbage wraps, you need to gather all the right ingredients. You’ll need premium beef and fresh cabbage leaves. Each part is key to getting that real flavor and texture.

Main Ingredients

For an easy Philly cheesesteak recipe, you’ll need these main items:

  • 1 pound of ribeye steak, thinly sliced
  • 1 medium yellow onion, sliced
  • 1 bell pepper (any color), sliced
  • 8 ounces of provolone cheese, shredded
  • 8 to 10 large cabbage leaves (Napa or green cabbage works best)
  • 2 tablespoons of olive oil

Seasonings and Spices

These seasonings and spices will make your tasty low-carb wraps even better:

  • 1 teaspoon of garlic powder
  • 1 teaspoon of onion powder
  • Salt and black pepper to taste
  • Optional: red pepper flakes for a spicy kick

With these seasonings, you can adjust the flavor to your liking. This ensures every bite of your Philly cheesesteak cabbage wrap is full of flavor. Now, you’re all set to start preparing this tasty dish.

Step-by-Step Instructions for Philly Cheesesteak Cabbage Wraps Recipe

Making a dish that mixes Philly cheesesteak with healthy cabbage leaves is fun. Follow these steps to make your own tasty wraps.

Prepping the Cabbage Leaves

First, pick fresh, big cabbage leaves that are soft enough to wrap around the filling. Carefully take them apart, making sure they stay whole. Then, blanch them in boiling water for a few minutes until they get soft. This makes them easy to roll.

Cooking the Filling

Start by cooking the beef steak in a pan until it’s browned. Take it out and set it aside. Next, cook onions and bell peppers in the same pan until they’re sweet and caramelized. Add the cooked steak back in with the rice and melted cheese. Mix everything well and season it to taste.

Assembling the Wraps

Put a spoonful of the filling in the middle of each cabbage leaf. Fold the sides over the filling, then roll it up from the bottom. Make sure the seam is at the bottom to keep it closed.

Finishing Touches

For the last step, you can grill or bake your wraps. If baking, heat your oven to 350°F and put the wraps in a dish. Bake until the cabbage edges turn a bit brown, which makes the flavor better. For grilling, cook the wraps on a medium grill until the leaves are a bit charred and the cheese is melted. Either way, it adds a great finish to your wraps.

Why These Wraps are a Great Low-Carb Option

Low-carb cheesesteak wraps, especially the keto cheesesteak cabbage wraps, are a great choice. They cut down on refined carbs. This can help with weight loss and better blood sugar control.

Cabbage leaves are a great substitute for bread. They are full of vitamins and minerals. They are also low in calories and carbs, making them perfect for low-carb wraps.

The beef in these wraps adds a tasty flavor and lots of protein. Protein is key for muscle repair and keeping you full. This makes it easier to follow your diet without feeling left out.

Adding these wraps to your meals lets you enjoy a classic Philly cheesesteak taste without harming your health. Choosing keto cheesesteak cabbage wraps means you can eat well and stick to your low-carb goals.

Philly Cheesesteak Cabbage Wraps

Recipe by Munir Barg
Recipe rating: N/A
Course: KETO FRIENDLYCuisine: Other world cuisineDifficulty: Easy
Servings

4

servings
Prep time

15

minutes
Cooking time

15

minutes
Calories/Serve

238

kcal
Total time

30

minutes

Philly Cheesesteak Cabbage Wraps: We’re in love with Philly Cheesesteaks. Who won’t love the sliced beef with melted cheese and pepper stuffed inside a roll? But if you’re on a diet and don’t want gluten and high carb consumption, then these Philly Cheesesteak Cabbage Wraps are the right alternative for you.

Cook Mode

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Ingredients

  • 8 large green cabbage leaves (from 1 head) 

  • 2 tbsp vegetable oil, divided

  • 1/2 large onion, thinly sliced 

  • 2 large bell peppers, thinly sliced 

  • 1 tsp large

  • 1 tsp Kosher salt

  • 1 tsp Freshly ground black pepper

  • 1 lb skirt steak, thinly sliced

  • 6 slices provolone 

Directions

  • Firstly, blanch the cabbage leaves by dipping them in hot, boiling water for 30 seconds. Then transfer them to a plate with a paper towel to make them dry.
  • Take a large skillet and add 1 tablespoon of oil to it over medium heat. Add the onion and bell peppers, along with oregano, salt, and pepper. Let it cook until tender, which usually takes around 5 minutes.
    Remove the mixture and set it aside.
  • In the same skillet, add the remaining oil. Add the steak to the skillet and season it with salt and pepper. Cook for approximately 2 minutes on each side of the steak until it’s well cooked.
  • Add the onion-pepper mixture along with the steak to the skillet. Use Provolone cheese as a topping and cover the skillet for a minute until the cheese melts.
  • Take a cabbage leaf and place a scoop of steak mixture at the center of the leaf. Fold the leaf from the shorter end over the mixture, then roll up the long side like a burrito with an open end.
  • Repeat the same process, make the remaining wraps, and enjoy delicious Philly Cheesesteak Cabbage Wraps.

Notes

  • Don’t avoid boiling the cabbage, as it helps to easily make rolls out of it.

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Conclusion

This recipe combines the classic Philly cheesesteak with a modern twist by using cabbage wraps. It’s a great way to enjoy a traditional dish in a healthier way. By using cabbage leaves instead of bread, you make a tasty and healthy version of the cheesesteak.

This Philly cheesesteak recipe is easy to make and can be customized to fit your diet. You can choose between chicken or beef for the filling. Either way, you get a meal that’s both tasty and good for you.

We invite you to try making these cheesesteak cabbage rolls at home. Share your experiences with our community. Your stories and tips help us find new ways to enjoy our favorite dishes. This recipe is easy to make and versatile, making it a great addition to your cooking.

FAQ

Can I use different types of meat for the Philly cheesesteak cabbage wraps?

Yes, you can use different meats like chicken, turkey, or even plant-based options. This recipe is flexible for various diets.

How do I choose the best cabbage for wraps?

Pick large, strong cabbage leaves without blemishes or tears. Green cabbage is a top choice, but Napa or Savoy cabbage works too because their leaves are softer.

Is this recipe suitable for a ketogenic diet?

Absolutely. These wraps are low in carbs and high in protein, perfect for a ketogenic diet. The cabbage wraps replace traditional bread, keeping carbs in check.

What kind of cheese is best for Philly cheesesteak cabbage wraps?

Provolone is a classic choice for that Philly cheesesteak taste. But, you can also use American cheese or any other melty cheese you like.

Can I make these wraps ahead of time for meal prep?

Yes, they’re great for meal prep. Make the filling and assemble the wraps early, then keep them in the fridge. Just heat them up when you’re hungry.

Are these wraps suitable for children?

Philly cheesesteak cabbage wraps are a good choice for kids who like to try new foods. You can adjust the seasonings to suit their taste.

How can I ensure my cabbage leaves remain intact while wrapping?

To prevent cabbage leaves from tearing, blanch them in boiling water for a minute. Then, quickly chill them in an ice bath. This makes them easier to wrap.

What side dishes pair well with Philly cheesesteak cabbage wraps?

These wraps go well with low-carb sides like roasted veggies, a fresh salad, or cauliflower rice. These sides enhance the meal’s flavor and health benefits.

How do I store leftover Philly cheesesteak cabbage wraps?

Keep leftover wraps in an airtight container in the fridge for up to three days. Reheat them in the oven or on the stovetop to avoid sogginess.

Can I freeze Philly cheesesteak cabbage wraps?

Yes, freezing is an option. Wrap each wrap in plastic and put them in a freezer-safe bag. They can last up to three months in the freezer. Just thaw in the fridge before reheating.
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